I am a sports massage therapist, yoga teacher with over ten years experience and am currently pursuing training in Osteopathy at UCO School of Osteopathy (formerly University College of Osteopathy).
My approach to sports massage is methodical and comprehensive, my intention being on promoting health and flourishing. I take a collaborative approach to treatment, which may range from targeted symptom management to general therapeutic relaxation. My goal is to work with you within the context of your life to improve movement and overall health, this may also include efforts to enhance posture, performance, and overall functionality.
I massage at the beautiful Yoga on The Lane on Friday afternoons and evenings, email me to book.
As an advanced yoga teacher I have extensive experience in teaching a diverse population and in a variety of contexts. I have a dynamic and flowing style which is focused and insightful. I offer personalized one-on-one sessions that allow practitioners to receive a customised program aligned with their specific goals, with a particular emphasis on embodiment, capacity, and skillfulness.
