I am a dedicated yoga instructor with over a decade of experience, a certified sports massage therapist, and am currently pursuing training in Osteopathy at UCO School of Osteopathy (formerly University College of Osteopathy).
My approach to sports massage is methodical and comprehensive. Including thorough assessments and testing to identify the root causes of discomfort, and employing a variety of treatment techniques tailored to meet individual needs. Treatment is collaborative and can extend beyond aiding recovery and injury prevention; to include enhancing posture, performance, and overall functionality.
As an advanced yoga teacher I have extensive experience in teaching a diverse population and in a variety of contexts. I have a dynamic and flowing style which is focused and insightful. I offer personalized one-on-one sessions that allow practitioners to receive a customised program aligned with their specific goals, with a particular emphasis on embodiment, capacity, and skillfulness.
For inquiries or to schedule a session, please visit the contact page
