Yoga and Massage

I am a dedicated yoga instructor with over a decade of experience, a certified sports massage therapist, and currently pursuing my training in Osteopathy at University College of Osteopathy.

My approach to sports massage is both methodical and comprehensive. I conduct thorough assessments and testing to identify the root causes of discomfort, employing a variety of treatment techniques tailored to meet individual needs. My objective extends beyond aiding recovery and injury prevention; I also focus on enhancing posture, performance, and overall functionality.

As an advanced yoga teacher I have extensive expertise in teaching a diverse population and styles of yoga. I have a dynamic and flowing style which is focused and insightful. I offer personalized one-on-one sessions that allow practitioners to receive a customized program aligned with their specific goals, with a particular emphasis on embodiment, capacity, and skillfulness.

For inquiries or to schedule a session, please visit the contact page

[email protected]

UCO